Dental Tips: 2 Natural Toothpaste Options Using 1 Strawberry
You might want to avoid some of the ingredients that you find in store-bought toothpaste, and there are a few natural options for you and your family. This guide is going to show you how to make simple natural toothpaste using 1 strawberry.
The Importance Of The Strawberry
There are few reasons that you want to use a fresh strawberry in the following toothpaste blends, which are the following:
One thing you should know about strawberries is that they contain malic acid. This is an active ingredient that helps activate your salivary glands, which prompts more saliva production. Saliva contains enzymes that help kill the kind of bacteria responsible for oral ailments like cavities and plaque. You should remember that saliva also contains enough nutrients to reinforce your teeth's enamel. You can think of enamel as your teeth's forcefield that helps keep bacteria at bay.
Another natural prominent component of strawberries is ellagic acid, though it is abundant in several foods. This ingredient is important because a study linked it to a reduction of bacteria that could lead to gingivitis and cavities. The reason is simply because ellagic acid is poisonous to some of the oral pathogens in your mouth.
The third reason you want to use strawberries in any of these recipes is because they contain small seeds. These seeds are slightly abrasive and should help you scrape off tartar, plaque, or other particles that might be clinging on to the surface of your teeth.
2 Simple Strawberry-Fused Toothpastes
1. Strawberry and Baking Soda
The reason baking soda is good to use is because it has a neutral pH value, which should neutralize the pH balance in your mouth. This is important because most oral pathogens require an acidic environment to live.
Follow the steps below to make this toothpaste:
- Remove the crown of your strawberry
- Mash the crownless strawberry.
- Add 1 teaspoon of baking soda.
- Slowly add some water until the consistency is paste-like.
- Brush like you would normally.
2. Strawberry and Diatomaceous Earth
Food grade diatomaceous earth is usually used to treat digestive issues, but this powder can be helpful for your oral health, too. Diatomaceous earth is fossilized single-celled organisms that happen to be rich in silica. Silica is an important ingredient that has been shown to harden enamel and prevent gum disease-related issues, like bleeding gums or gum recession.
Follow the steps below to make your toothpaste:
- Mash a crownless strawberry
- Add 1 teaspoon of food grade diatomaceous earth.
- Slowly blend in water until the mixture is paste-like.
- Use it as you would your own toothpaste and that is it.
As you can see, there are a few things you can do to brush your teeth naturally; just remember that these options are meant to help; these options are not meant to replace your dentist's advice, like that from Market Street Dental PC.